PRSVR
PRSVR


Run your own organization from our web app, with a workout builder, exercise library and team schedule built for coaching at scale. Spot, our AI assistant, handles the heavy lifting.

app.prsvr.co/wob
The workout builder: Hypertrophy, three workouts across, blocks and prescriptions
A workout: Lower A1 from Hypertrophy, its blocks and exercises

Your collaborative AI assistant. Every change Spot suggests comes to you as a proposal first.

  • Reads the page you have open. Tag an athlete, group or workout to bring anything else into the conversation.
  • Builds new blocks and workouts, or suggests edits to your existing programs, using the exercises in your own library.
  • Helps manage your schedule, adding workouts, habits and activities for an athlete, a group or the whole team.
  • Stays with you in one conversation as you move between pages.
Spot1.2 · Lower body

Most coaches are up and running in their first week. Here's how it goes.

  1. Step 1 of 5

    Create your organization

    Add your name, logo and brand color, and choose how athletes join: open, or with a code. Then invite your coaches by email to the coaching tools on the web; everyone, coaches included, trains in the mobile app. Your free trial starts right away.

    app.prsvr.co
    Create Organization, step 4 of 5: logo, organization name and brand color
  2. Step 2 of 5

    Build programs and workouts

    Use the PRSVR exercise library or your own, and prescribe every exercise in detail with Spot's help. Keep a program in draft until it's ready, then publish it to all your athletes or only the ones you choose.

    app.prsvr.co
    The workout builder: Hypertrophy, three workouts across, blocks and prescriptions
  3. Step 3 of 5

    Schedule workouts and habits

    Schedule workouts for one athlete, a group or your whole organization, and fill the days between from nearly 70 habits and activities, including GPS-tracked ones. Spot can set it all up for you when you ask.

    app.prsvr.co
    The schedule, week view, with Spot proposing two weekend habits
  4. Step 4 of 5

    Every set, guided and logged

    Athletes follow the schedule you set, or work through your programs at their own pace. Demo videos, set-by-set audio cues and live timers guide every workout, and they log each set on their phone as they go.

    A session: Cable Pronated Pulldown with a coaching cue, a warm-up, three working sets and two drops, two sets logged
    Logging a set: 120 lbs on the keypad
  5. Step 5 of 5

    Stay close to your athletes

    See who trained and how the week is going on your dashboard. Chat with athletes, broadcast updates and announcements to the right group, and let automatic notifications keep everyone on track.

    app.prsvr.co
    The coach dashboard: a month of activity and the week's log

The coaching web app.

Five places you'll spend your time.

app.prsvr.co
The workout builder: Hypertrophy, three workouts across, blocks and prescriptions

Workout builder

Build programs, workouts and blocks on one canvas. Prescribe every set in detail, save blocks as templates to reuse, and export any program as a PDF.

Built for coaches. Made for athletes.

Coaches work mainly in the web app, where the coaching tools live, and athletes train in the mobile app, all in one organization. Every change you publish is on their phones right away.

Everyone in your organization can download the mobile app from the App Store.

Start free for 14 days. Then pay for the organization and the seats in it.

Organization

$9.99per seat

+ $99.99 / mo for the organization

Every coach and athlete in the organization occupies a seat. Your first invoice arrives by email when the trial ends, with 7 days to pay.

  • The web app for coaches, the iOS app for the whole team
  • Unlimited programs, workouts and exercises
  • Scheduling for athletes and groups
  • Guided sessions, timers and logging
  • Coach dashboard and activity detail

Spot AI

Add-on
Includedduring your trial

Spot is part of every trial today. As it grows it becomes a usage-based add-on for the organization; pricing to follow.

  • Blocks, workouts and programs proposed from your library
  • Scheduling by asking, for athletes and groups
  • Reads the program or calendar you have open
  • One conversation that follows you across pages

What's included

Everything in the organization plan, and where it runs.

Build

Programs and workouts, from your own library.

  • Unlimited programs, workouts and exercisesWebiOS
  • Workout builder with per-set prescriptionsWeb
  • Exercise library with video and audio cuesWebiOS

Schedule and train

From the calendar to the session.

  • Scheduling for athletes and groupsWebiOS
  • Guided sessions, timers and loggingiOS
  • Habits, live tracking and share cardsiOS

Team

See who trained, and keep them coming back.

  • Coach dashboard and activity detailWeb
  • Chat, events and blogWebiOS
  • XP, levels, badges and leaderboardiOS

Spot AI

Included during your trial.

  • Blocks, workouts and programs proposed from your libraryWeb
  • Scheduling by asking, for athletes and groupsWeb
  • Reads the program or calendar you have openWeb